{"title":"Health First","description":"\u003cp\u003eWe are a proud Health First member, browse our selection of Health First products below.\u003c\/p\u003e","products":[{"product_id":"cal-mag-supreme-liquid","title":"Cal Mag Supreme Liquid","description":"\u003cp\u003eIf you’re a woman in your menopausal years, your doctor may have recommended taking calcium for bone support. Care should be taken with calcium supplementation, as you don’t want to overload on it. The form of calcium you’re taking also matters: if hard to absorb, supplements can potentially cause more problems than they solve.\u003c\/p\u003e\n\u003cp\u003eHealth First \u003cstrong\u003eCal Mag Supreme\u003c\/strong\u003e is formulated with Aquamin™ calcium, a sustainable, red algae source with a unique honeycomb structure that makes it more easily absorbed, with less incidence of gastric upset and constipation than other sources. Aquamin™ has even been shown to be as effective as glucosamine in reducing joint pain and stiffness!\u003c\/p\u003e","brand":"HEALTH FIRST","offers":[{"title":"Default Title","offer_id":47128081694894,"sku":"13785","price":33.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9889\/9630\/files\/BfbOnUeQ.png?v=1762538092"},{"product_id":"cal-mag-plus-k2-supreme","title":"Cal Mag Plus K2 Supreme","description":"\u003cp\u003eIf you’re a woman in your menopausal years, your doctor may have recommended taking calcium for bone support. Care should be taken with calcium supplementation, as you don’t want to overload on it. You want to ensure key cofactors like vitamin D, magnesium and vitamin K2 are present in the formula as well. Along with supporting bone health, vitamin K2 acts as a shuttle ensuring the calcium gets to where it needs to be! In your bones where it should be! The form of calcium you’re taking also matters: if hard to absorb, supplements can potentially cause more problems than they solve.\u003c\/p\u003e\n\u003cp\u003eHealth First \u003cstrong\u003eCal Mag Plus K2 Supreme\u003c\/strong\u003e is formulated with Aquamin™ calcium, a sustainable, red algae source with a unique honeycomb structure that makes it more easily absorbed, with less incidence of gastric upset and constipation than other sources. Aquamin™ has even been shown to be as effective as glucosamine in reducing joint pain and stiffness!\u003c\/p\u003e","brand":"HEALTH FIRST","offers":[{"title":"Default Title","offer_id":47128081989806,"sku":"13786","price":35.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9889\/9630\/files\/7FgBMYOw.png?v=1762537418"},{"product_id":"active-folate-supreme","title":"Active Folate Supreme","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eHealth First’s \u003cstrong\u003eActive Folate Supreme\u003c\/strong\u003e contains L-5-methyltetrahydrofolate, or 5-MTHF, the metabolically active form of vitamin B9 found naturally in foods such as dark leafy green vegetables, asparagus, avocados, and legumes. \u003cstrong\u003eActive Folate Supreme\u003c\/strong\u003e needs no conversion so is well absorbed and can effectively raise folate levels in the blood. Folate is the most recommended supplement for women in their reproductive years.\u003c\/span\u003e\u003c\/p\u003e","brand":"HEALTH FIRST","offers":[{"title":"Default Title","offer_id":47128084480174,"sku":"13793","price":17.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9889\/9630\/files\/7eNvMYtA.png?v=1762530396"},{"product_id":"zinc-plus-copper","title":"Zinc Plus Copper","description":"\u003cp\u003eFeel like you get enough zinc in your diet? Surprisingly, Health Canada estimates that 10-35% of Canadians are not getting enough! If you’re noticing a loss of appetite, increased infections, slower wound healing, skin issues, and\/or hair loss, you may need a little boost via zinc supplementation.\u003c\/p\u003e\n\u003cp\u003eHealth First \u003cstrong\u003eZinc Plus Copper\u003c\/strong\u003e contains zinc citrate, a more bioavailable form of zinc compared to the zinc gluconate and zinc oxide found in other supplements. What’s unique about this formula is the addition of the trace mineral, copper: zinc supplementation without copper may cause a copper deficiency, so it’s important to look for a formula that combines the two!\u003c\/p\u003e\n\u003cp\u003eCopper is another essential nutrient. Together with iron, it enables the body to form red blood cells. It helps to maintain healthy bones, blood vessels, nerves, and immune function, and contributes to iron absorption. Health First Zinc Plus Copper is a winning combination!\u003c\/p\u003e","brand":"HEALTH FIRST","offers":[{"title":"Default Title","offer_id":47128085954734,"sku":"13798","price":11.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9889\/9630\/files\/dQKDh9zg.png?v=1763652288"},{"product_id":"vitamin-d-supreme","title":"Vitamin D Supreme","description":"\u003cp\u003eEver notice you feel healthier in the summer? That’s because sunshine gives you plenty of vitamin D! During our darker winter days, Canadians often become deficient in vitamin D, which is not a good thing because it’s essential for mood as well as bone, immune and hormone health. We should be getting 1000 IU per day.\u003c\/p\u003e\n\u003cp\u003eNo matter your age, it’s never been easier to obtain adequate levels of vitamin D. Health First offers convenient ways to take the “Sunshine Vitamin” in liquid, tablet, soft gel, and even chewable form. Our Vitamin D Supreme features Bioperine\u003csup\u003e®\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eand red bioflavonoids for enhanced bioavailability and superior action in the body.\u003c\/p\u003e","brand":"HEALTH FIRST","offers":[{"title":"Default Title","offer_id":47128086282414,"sku":"13799","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9889\/9630\/files\/x7oQFkJw.png?v=1763651394"},{"product_id":"vitamin-d3-one-drop-daily","title":"Vitamin D3 One Drop Daily","description":"\u003cdiv class=\"summary entry-summary\"\u003e\n\u003cdiv class=\"woocommerce-product-details__short-description\"\u003e\n\u003cp\u003eEver notice you feel healthier in the summer? That’s because sunshine gives you plenty of vitamin D! During our darker winter days, Canadians often become deficient in vitamin D, which is not a good thing because it’s essential for mood as well as bone, immune and hormone health.\u003c\/p\u003e\n\u003cp\u003eNo matter your age, it’s never been easier to obtain adequate levels of vitamin D. Health First offers convenient ways to take the “Sunshine Vitamin” in liquid, tablet, soft gel, and even chewable form.\u003cspan class=\"freeFromIcons__heading\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"HEALTH FIRST","offers":[{"title":"Default Title","offer_id":47128086511790,"sku":"13800","price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9889\/9630\/files\/tJX4zY1g-1.png?v=1763499268"},{"product_id":"vitamin-e","title":"Vitamin E","description":"\u003cp\u003eThere’s lots to love about city living, but the downside is you may be getting more than your fair share of exposure to airborne smoke and pollution. External pollutants, including cigarette smoke and ultraviolet light from the sun, are a major source of free radicals that can weaken your cells and speed up the aging process – both inside and out. Enter vitamin E, an antioxidant that can help protect cells from such free radical damage.\u003c\/p\u003e\n\u003cp\u003eHealth First \u003cstrong\u003eVitamin E\u003c\/strong\u003e contains d-alpha-tocopherol, a natural and more biologically active form of vitamin E, plus a balanced mixture of beta, gamma and delta tocopherols. This combination is most often recommended over a single tocopherol source as it offers more comprehensive benefits in the body’s cellular immune response and in eye, cardiovascular and brain health.\u003c\/p\u003e","brand":"HEALTH FIRST","offers":[{"title":"Default Title","offer_id":47128086741166,"sku":"13801","price":36.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9889\/9630\/files\/gpPiYs2A.png?v=1763651569"},{"product_id":"immuno-first","title":"Immuno First","description":"Health First Immuno First offers plant nutrients in a phytosterol formula designed to support immune function. 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We should be getting 1000 IU per day.\u003c\/p\u003e\n\u003cp\u003eMany of us know the vital roles that calcium, magnesium and vitamin D play in bone health, but there’s actually another nutrient that hasn’t quite received its fair share of glory – yet! Vitamin K is essential for building strong bones by routing calcium exactly where it needs to go. Think of vitamin K as the vehicle that transports calcium to its rightful home: It ensures that calcium ends up in our bones rather than in our arteries, and as such is being studied for its role in cardiovascular health.\u003c\/p\u003e","brand":"HEALTH FIRST","offers":[{"title":"Capsules","offer_id":67943192461486,"sku":"13822","price":30.99,"currency_code":"CAD","in_stock":true},{"title":"Liquid","offer_id":67943192494254,"sku":"21079","price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9889\/9630\/files\/gA2Dyd1w.png?v=1763651257"},{"product_id":"vitamin-d3","title":"Vitamin D3","description":"\u003cp\u003eEver notice you feel healthier in the summer? That’s because sunshine gives you plenty of vitamin D! During our darker winter days, Canadians often become deficient in vitamin D, which is not a good thing because it’s essential for mood as well as bone, immune and hormone health. We should be getting 1000 IU per day.\u003c\/p\u003e\n\u003cp\u003eNo matter your age, it’s never been easier to obtain adequate levels of vitamin D. Health First offers convenient ways to take the “Sunshine Vitamin” in liquid, tablet, soft gel, and even chewable form.\u003c\/p\u003e","brand":"HEALTH FIRST","offers":[{"title":"Default Title","offer_id":47128091099310,"sku":"13830","price":21.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9889\/9630\/files\/3mSzldbw.png?v=1763651487"},{"product_id":"l-theanine-supreme","title":"L-Theanine Supreme","description":"\u003cp\u003eWe often hear about our stress response being referred to as fight or flight or rest and digest. Our fight or flight response happens when our nervous system is in a “sympathetic” state, while a rest and digest response means our nervous system is in its “parasympathetic” state. Family issues, work deadlines, the news, traffic, and many of the events we experience each day will keep us in a sympathetic state. Being in this state for long periods of time may lead to increased inflammation, tissue damage and reduced immunity. Parasympathetic mode is much better for our health and longevity! Activities like yoga, deep breathing, meditation, walking in nature, and adequate sleep can help us get there. Since we can’t practice yoga in the forest all day, we may need some extra support.\u003c\/p\u003e\n\u003cp\u003eSince ancient times, it has been documented that tea has been used to help promote relaxation. Studies are showing that it’s the L-theanine, found in high amounts in green tea, that is responsible for this relaxing effect. Suntheanine\u003csup\u003e®\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eL-theanine is not an extract of green tea, but rather is produced via a patented process that mimics the natural process in green tea leaves, resulting in a 100% pure L-isomer-theanine. Suntheanine\u003csup\u003e®\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eis backed by more than 60 human clinical studies documenting its ability to help to temporarily promote relaxation, while improving focus, alertness, attention, concentration, and even sleep. Clinical research suggests that 50 to 200 mg of Suntheanine\u003csup\u003e®\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003estimulates alpha brain waves, which are associated with a relaxed but alert mental state.\u003c\/p\u003e","brand":"HEALTH FIRST","offers":[{"title":"Default Title","offer_id":47128096014510,"sku":"13909","price":44.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9889\/9630\/files\/zDpBPL6g.png?v=1762803940"},{"product_id":"evening-primrose-oil","title":"Evening Primrose Oil","description":"\u003cp\u003eFor women with pre-menstrual symptoms or skin ailments such as eczema, psoriasis and acne, evening primrose oil may be your elixir. Evening primrose oil is made from the seeds of the flowers of the evening primrose plant, which is native to North and South America. The oil is a rich source of gamma-linolenic acid or GLA, an omega-6 fatty acid found in plant oils. It’s known to help balance hormone levels, alleviate symptoms of PMS and promote healthy skin.\u003c\/p\u003e\n\u003cp\u003eHealth First Evening Primrose Oil is non-GMO, cold-pressed and hexane-free, containing a minimum of 9.5% GLA with 10 IU of natural vitamin E to keep it shelf-stable.\u003c\/p\u003e","brand":"HEALTH FIRST","offers":[{"title":"Default Title","offer_id":47128099160238,"sku":"13940","price":42.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9889\/9630\/files\/eU0egyWA_2a051329-f885-4ba9-aab6-584ebd3a4c37.png?v=1762542537"},{"product_id":"glucosamine-and-chondroitin-sulfate","title":"Glucosamine And Chondroitin Sulfate","description":"\u003cp\u003eStill blaming the floorboards for the creaking and cracking when you’re climbing the stairs? As we age, the precious cartilage on the ends of our joints can wear down, causing exposed bones to rub together. If this goes on for too long, the result may be osteoarthritis. 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These two ingredients found in Health First \u003cstrong\u003eGlucosamine And Chondroitin Sulfate\u003c\/strong\u003e are naturally derived and offer a powerful combination proven safe and effective for relieving symptoms – particularly for knee osteoarthritis.\u003c\/p\u003e","brand":"HEALTH FIRST","offers":[{"title":"Default Title","offer_id":47128099520686,"sku":"13941","price":35.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9889\/9630\/files\/msxCCBnQ.png?v=1762802777"},{"product_id":"joints-first-1","title":"Joints First","description":"\u003cp\u003eHealth First Joints First is a liquid supplement featuring collagen, glucosamine, MSM, boswellia, cat's claw, and sarsaparilla—a nutrient blend designed to support cartilage maintenance and joint comfort.\u003cbr\u003e\u003cbr\u003eThis formula combines multiple active ingredients to help maintain joint structure and mobility as part of a balanced wellness routine. The liquid format allows for easy absorption and convenient daily use.\u003cbr\u003e\u003cbr\u003eAlso available in capsule form.\u003cbr\u003e\u003c\/p\u003e","brand":"HEALTH FIRST","offers":[{"title":"Default Title","offer_id":47128099881134,"sku":"13942","price":33.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9889\/9630\/files\/irAG9RZg.png?v=1762803793"},{"product_id":"iron-supreme","title":"Iron Supreme","description":"\u003cp\u003eFeeling weak, tired and irritable? You could be ironed out! Iron deficiency due to anemia is one of the world’s most common nutritional disorders. Premenopausal women are the group most susceptible to being iron deficient, but an increased need for iron during pregnancy and lactation is also a common cause of iron deficiency.\u003c\/p\u003e\n\u003cp\u003eThankfully, supplementation can help to correct iron deficiency. 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Males too experience a decrease in hormone production that can result in decreased muscle and bone mass and a tendency toward weight gain, hair loss, and changes in mood and memory. That key hormone for men is testosterone, and maintaining healthy levels of it is important as they age.\u003c\/p\u003e\n\u003cp\u003eThe adaptogenic herb, ashwagandha, has been shown in numerous clinical trials to help increase the body’s resistance to both physical and mental stress. But ashwagandha studies are also pointing to benefits specific to male hormonal health: it can actually help to boost testosterone levels.\u003c\/p\u003e\n\u003cp\u003eHealth First \u003cstrong\u003eTesto Supreme\u003c\/strong\u003e is formulated with KSM-66\u003csup\u003e®\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eAshwagandha – an organic, non-GMO, concentrated root extract and the most clinically studied ashwagandha on the market. 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