Active Folate Supreme

Health First’s Active Folate Supreme contains L-5-methyltetrahydrofolate, or 5-MTHF, the metabolically active form of vitamin B9 found naturally in foods such as dark leafy green vegetables, asparagus, avocados, and legumes. Active Folate Supreme needs no conversion so is well absorbed and can effectively raise folate levels in the blood. Folate is the most recommended supplement for women in their reproductive years.