Ashwagandha Body & Mind

When we experience stress, it triggers a part of the nervous system called the autonomic nervous system, which regulates involuntary processes like heart rate and blood pressure, breathing, and digestion. The autonomic nervous system prompts the adrenal glands to release adrenaline and cortisol, triggering our fight-or-flight response. Adrenaline elevates your heart rate and blood pressure, while cortisol increases glucose in the bloodstream to provide energy.

Available formats

• 60 vegetable capsules
• 120 vegetable capsules