Rhodiola

Rhodiola rosea has been studied extensively and is an adaptogen to help temporarily relieve symptoms of stress, such as mental fatigue and sensation of weakness, and to help increase energy and resistance to stress in case of mental and physical fatigue related to stress. It also helps support cognitive function, such as mental focus and mental stamina. As an adaptogen, rhodiola can help the body function more efficiently under stressful situations, and is a source of antioxidants that help protect against cell damage caused by free radicals.